Just Fold
SOS
Urges are waves. Ride this one out.
Press SOS when an urge hits. Breathe with the circle, rate the urge, “play the tape forward” and see your own reasons. Most urges peak and pass within minutes. A free helpline is always one tap away.
How it works
- 1
Take the 2-minute check
Six honest questions about the last year, and what quitting keeps in your pocket.
- 2
Get your plan
Your 30-day path, your SOS button and the free helplines in your country.
- 3
Sign your promise
Sign it with your finger. Share it with someone you trust, if you want.
Coach
Someone to talk to at 2am.
Type what’s going on: an urge, a slip, a big game, money stress. The coach answers in seconds and never judges. On newer iPhones it runs on Apple’s on-device AI, so nothing you write ever leaves your phone.
30-day path
A short step every day.
Thirty daily lessons for your first month: close the doors, see how gambling hooks you (chasing losses, near misses, “I’m due”), rebuild money and trust, and plan for the hard days.
Progress
Watch the money come back.
A live bet-free clock, money kept, milestones from day one to day one thousand, and the days and hours your urges peak, so you can see them coming.
Private by design
What you share stays on your phone.
No accounts, no analytics, no ads. Your check-ins, journal, coach chats and progress are stored only on your device. We can’t see them, and nobody else can either. Read the privacy policy
Just Fold Plus
Make this the time it sticks.
Try everything free for 7 days, then choose yearly, monthly or a one-time lifetime price. Prices are shown in your currency in the App Store.
Download on the App Store- A private coach for urges and slips
- The full 30-day path
- A signed commitment with a witness
- Heads-up before your risky hours
- See when your urges peak
The SOS button, helplines, your bet-free clock and daily check-ins are always free.
Questions
Is Just Fold free?
Yes. SOS, helplines, your bet-free clock, money kept and daily check-ins are free forever. Plus adds the coach, the 30-day path and more, with a 7-day free trial.
Can anyone see what I write?
No. There is no account and no server. Everything is stored on your phone, and deleting the app deletes it.
Does the coach send my messages anywhere?
No. On iPhones with Apple Intelligence it uses Apple’s on-device model. On other phones it uses built-in guided replies. Either way, nothing leaves your phone.
What if I slip?
Log it honestly and start again. Your total bet-free days and money kept stay with you, and the coach helps you find what led to it.
Is this treatment?
No. Just Fold is a self-help tool. It works well alongside counselling or a support group, and the free helplines for your country are always in the app.
Need help right now?
These services are free and confidential.
- United StatesNational Problem Gambling Helpline1-800-MY-RESET
- United KingdomNational Gambling Helpline0808 8020 133
- AustraliaGambling Help1800 858 858
More countries → If you’re in danger, call your local emergency number.